The big anti-hijack thread.....
Talk about anything, but if this works than we don't have to keep looking around all the threads to see who is still on tonight, and every night, or even every day! Talk about the chiefs, talk about tomorrow, talk about football, politics or even how to do flooring and the applicable budget. What you're drinking, how hard it is to sleep, etc. Every thing is acceptable in this thread.....
Originally Posted by DaneMcCloud:
Did she marvel at your 5'11, 240 pound svelte physique?
:-) Actually I am at 227-maybe that still sounds fat, but I am working on it. I wear a 34 to 36 pants depending on if I partied hard all weekend-lol Would like to get to 30 to 32.
Did 30 reps of 180 on the bench. I havn't benched in 10 years so I have a ways to go. Did mostly cardio, almost an hour on the thread, eliptical, bike, and stairs. Thank god I have quit smoking.
But yeah, I am hoping she like dudes 10 years older with a shitty car-lol
She said she is sick of young guys and she is about to turn Lesbian because she is desperate for some lovin- so I figured that was a good spot to introduce myself.
Originally Posted by Halfcan: :-) Actually I am at 227-maybe that still sounds fat, but I am working on it. I wear a 34 to 36 pants depending on if I partied hard all weekend-lol Would like to get to 30 to 32.
Did 30 reps of 180 on the bench. I havn't benched in 10 years so I have a ways to go. Did mostly cardio, almost an hour on the thread, eliptical, bike, and stairs. Thank god I have quit smoking.
But yeah, I am hoping she like dudes 10 years older with a shitty car-lol
Good luck, man. Just keep working and make sure you stretch properly before cardio and weight lifting. Your working out could come to an abrupt end if you don't. You don't want a strained hamstring, quad or achilles tendon to set you back for several months.
Yeah I stretched out on the mat this time. Jeez what a joke-fuggin sucks getting old. I could barely do the hurdle stretch.
I ran the Intermediate and High hurdles in High School for 4 years. Damm good at it too. Won a lot of medals. I used to beat black dudes 6 inches taller. I blew my ankle out my senior year in basketball and it has never been the same. Missed a scholarship in track.
Originally Posted by Halfcan: :-) Actually I am at 227-maybe that still sounds fat, but I am working on it. I wear a 34 to 36 pants depending on if I partied hard all weekend-lol Would like to get to 30 to 32.
Did 30 reps of 180 on the bench. I havn't benched in 10 years so I have a ways to go. Did mostly cardio, almost an hour on the thread, eliptical, bike, and stairs. Thank god I have quit smoking.
But yeah, I am hoping she like dudes 10 years older with a shitty car-lol
Also, be careful with the amount of water you drink during and after your workouts. Drink Gatorade/Powerade and mix with water. Believe it or not, a lot of people die every year from over-drinking water after workouts because they de-salinate their blood. It recently happened to a 25 year old SWAT member here in LA after a long hike in the Santa Monica Mountains. Too much water killed him.
Originally Posted by Halfcan:
She said she is sick of young guys and she is about to turn Lesbian because she is desperate for some lovin- so I figured that was a good spot to introduce myself.
That way when she goes to work for the same team, you can tell yourself she was too late to save?
