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Nzoner's Game Room>*****Official 2024 Royals Season Repository Thread*****
ChiefsCountry 11:36 AM 01-01-2024




Year Two of the Matt Quatraro tenure. Time to take a step up this year. Active in free agency and trades this offseason. A new look pitching rotation and bullpen. Will the young players take the leap up offensively? Bobby Witt extension? New stadium? Will Vinny recover from injury? Salvy taking aim at the Royals record book? Will Cole Ragans turn into the best Royals starting pitcher since Greinke 1.0?

Free Agents/Trades Acquisitions
Seth Lugo, SP
Michael Wacha, SP
Kyle Wright, SP
Hunter Renfroe, OF/DH
Will Smith, RP
Chris Stratton, RP
Nick Anderson, RP
Adam Frazier, 2B
Garrett Hampson, INF/OF
Matt Sauer, RP
[Reply]
PHOG 11:09 AM 06-11-2024
Some news from the minors:

https://www.royalsreview.com/2024/6/...e-parties-hard
[Reply]
PHOG 11:48 AM 06-11-2024
And some latest news:

https://www.mlb.com/royals/news/roya...d-roster-moves
[Reply]
tk13 01:31 PM 06-11-2024
Pratto and Waters are coming up. Renfroe on the injured list and Frazier on bereavement.
[Reply]
nychief 01:36 PM 06-11-2024
Originally Posted by tk13:
Pratto and Waters are coming up. Renfroe on the injured list and Frazier on bereavement.

Waters is not even league average - which makes him our best hitting outfielder immediately.

Pratto...man... Joe Vitiello redux.
[Reply]
WhawhaWhat 02:31 PM 06-11-2024

Michael Massey getting some rehab work in at Kauffman Stadium pic.twitter.com/MSFggiUL2b

— Joel Goldberg (@goldbergkc) June 11, 2024

[Reply]
PHOG 02:34 PM 06-11-2024
I know that exercise very well due to my lower back problems, except I stick the strap in a closed doorway, and also do both directions.
[Reply]
ChiefsCountry 03:43 PM 06-11-2024
Originally Posted by PHOG:
I know that exercise very well due to my lower back problems, except I stick the strap in a closed doorway, and also do both directions.
Your the guy in the KU Med Royals commercial aren't you :-)
[Reply]
PHOG 04:36 PM 06-11-2024
Originally Posted by ChiefsCountry:
Your the guy in the KU Med Royals commercial aren't you :-)
No, sorry. :-) I have to do these daily or my back goes to shit. That's only 1 of 8 "stretches" I have to do, or should say, GET to do.
[Reply]
GabyKeepsMeWarm 04:59 PM 06-11-2024
Originally Posted by WhawhaWhat:
I really hope he can come back strong and healthy. He's been such a pleasant surprise this year with a lot of timely hits and power. He was on his way to potentially having an all-star type season before getting hurt.
[Reply]
dlphg9 07:27 PM 06-11-2024
Originally Posted by PHOG:
No, sorry. :-) I have to do these daily or my back goes to shit. That's only 1 of 8 "stretches" I have to do, or should say, GET to do.
Best back stretching routine I've ever done. Through out my back, but was able to do these the day it happened and sped my recovery to an incredible amount.

https://youtu.be/4BOTvaRaDjI?si=ifApuIrnUtv9Lxrf

It's only about 11 minutes of your day.
[Reply]
BWillie 01:55 AM 06-12-2024
Originally Posted by WhawhaWhat:
Lug a temperpedic mattress into every hotel for that back.
[Reply]
BWillie 01:56 AM 06-12-2024
The Royals might be the Miami Dolphins of the MLB....and that's damn good for this franchise.
[Reply]
WhawhaWhat 06:30 AM 06-12-2024
Originally Posted by BWillie:
The Royals might be the Miami Dolphins of the MLB....and that's damn good for this franchise.
You are the Cleveland Browns of message board posters.
[Reply]
BWillie 10:53 AM 06-12-2024
Originally Posted by WhawhaWhat:
You are the Cleveland Browns of message board posters.
Awww thanks man. Tugs at the heart strings.
[Reply]
ChiefsCountry 01:30 PM 06-12-2024
Royals using the opener route today. Makes sense with Lynchs splits.
[Reply]
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