The big anti-hijack thread.....
Talk about anything, but if this works than we don't have to keep looking around all the threads to see who is still on tonight, and every night, or even every day! Talk about the chiefs, talk about tomorrow, talk about football, politics or even how to do flooring and the applicable budget. What you're drinking, how hard it is to sleep, etc. Every thing is acceptable in this thread.....
Originally Posted by milkman:
You know, I've never practiced meditation, but I've never had any problem clearing my mind of thought and tuning out the distractions
around me.
How long did you have to practice?
Every day, forever. Some days are better than others.
Here are some "guided meditations" which will help you get started. It's more of a new age approach than a true Buddhist approach, but it is a great way to get started.
Here are some "guided meditations" which will help you get started. It's more of a new age approach than a true Buddhist approach, but it is a great way to get started.