Try to find these (also in "Southern") - both are quite excellent.


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Thanks. Will do
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Now that is cooked to PERFECTION for me! :-)

Great job and looks tasty! :-)
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even the Grands frozen biscuits are way better than the canned
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Kafta burger
Pineapple chunks

Gonna have one more side but haven't figured it out yet.

Edit: Last side, cucumber salad
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Thanks!
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Teriyaki Stir Fry from Muscle Maker Grill in Olathe is fantastic. Simple, but fantastic and healthy. How healthy is this diet? Am I going to get super diabeteses?

MONDAY
$17 Teriyaki Salmon from Master Wok
$2 Bang Energy Drink
$2 Perfect bar
$1 Cashews
Pork chops & rice - don't know cost, GF makes it for me.

TUESDAY
$6 Chipolte (3pointer - just chicken & brown rice)
$2 Bang Energy Drink
$1.50 Kind Almond Chocolate Bar
$2 Perfect Bar
$1 Cashews
$0.50 Apple

WEDNESDAY
$12 Grilled chicken southwest sandwich & guac - Twisted Fresh w/ Apple
$4 Two Bai drinks
$2 Perfect Bar
$1.50 Kind Almond bar
$3 Rolo McFlurry (**** you)
Flat bread sandwiches w/ Turkey - don't know price

THURSDAY
$7 Chipolte (3-pointer - just chicken & brown rice)
$2 Starbucks bottled Vanilla Frappaccino
$1.50 Dave's Killer good seed bread/toast & almond butter

FRIDAY
$2 Bang Energy Drink
$13 Teriyaki Stir Fry - Muscle Maker Grill
$50 Steak & Taters

SATURDAY
$2 Perfect Bar
$2 Bang Energy Drink
$2 Perfect Bar
$1 Cashews
$40 K-Macho's Chicken Fajita & chips

SUNDAY
$4 Two Bais
$2 Perfect Bar
$1 Cashews
$1 Dave's Good Seed breed (5g fiber) w/ Almond Butter.
Dinner - something generally unhealthy the GF cooks for me.

So it looks like I spend at least $190 a week on food. I'm sure there are things I'm missing too. The weekend meals are probably under estimated, cuz I pick up the tab for me and my GF and she cooks for me in the week.
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Not the best choices but doesn't really look like a ton of calories to me. Way too much money being spent on eating but some guys just don't like to cook or pack lunches, which is fine. Are you a normal weight?
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Didnt wanna cook tonight, so Chinese it is

Triple Crown in garlic sauce - beef, chicken, shrimp with Chinese veggies in aformentioned garlic sauce

House special fried rice - roast pork, chicken, shrimp with peas, carrots, onion, bean sprouts and a scrambled egg

Two outstanding meals for $21
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I had taco Truck! Except they put cilantro on when I asked for none. And they didn't give me a grilled jalapeņo. :-)
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I'm going to smoke some turkey and rope sausage tomorrow while I cut the grass.
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Ribeye at Summit Grill and Bar. . Glorious.

Sent from my SAMSUNG-SM-G920A using Tapatalk
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Jesus, dude. That's almost $10K a year on shitty food.
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Price is a poor way to judge the quality of food.
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Split some ground beef and made both tacos and sloppy joes.


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