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Nzoner's Game Room>***** All things Fitness *****
penguinz 08:51 AM 01-02-2022
2022 getting and staying fit thread!
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Titty Meat 02:01 PM 01-04-2025
Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days
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BWillie 02:27 PM 01-04-2025
Originally Posted by Titty Meat:
Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days
What is the fastest it goes
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Titty Meat 03:52 PM 01-04-2025
Originally Posted by BWillie:
What is the fastest it goes
Mine goes up to 5mph
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lewdog 04:35 PM 01-04-2025
Originally Posted by Titty Meat:
Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days
Care to link? I am up so damn early I feel like I should do something productive with my time while the house is dark.
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Titty Meat 05:17 PM 01-04-2025
Originally Posted by lewdog:
Care to link? I am up so damn early I feel like I should do something productive with my time while the house is dark.
I guess the top speed is 4 but whatever I never go above 3.5

https://a.co/d/8R7rXbK
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lewdog 05:46 PM 01-04-2025
Originally Posted by Titty Meat:
I guess the top speed is 4 but whatever I never go above 3.5

https://a.co/d/8R7rXbK
Dang that's a good price! I kind of want one with an incline though.
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Graystoke 08:06 PM 01-04-2025
Originally Posted by Bearcat:
Google feed channeling its inner CP

https://www.sciencealert.com/pooping...on-performance
I’ve instinctively know this all my life.
Before any big event I make sure I poop.
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Marcellus 08:25 PM 01-04-2025
Originally Posted by lewdog:
Care to link? I am up so damn early I feel like I should do something productive with my time while the house is dark.
Holy hell Lew, go outside and walk. You live in a great environment for it.
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BWillie 08:37 PM 01-04-2025
Originally Posted by Titty Meat:
I guess the top speed is 4 but whatever I never go above 3.5

https://a.co/d/8R7rXbK
I'd get one if under $100, they ship to me and I could jog 10:00 easy mile pace. Then I would have something to do on this dreary icy day.
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lewdog 09:12 PM 01-04-2025
Originally Posted by Marcellus:
Holy hell Lew, go outside and walk. You live in a great environment for it.
It's too dark in the morning and I get scared!!!!

(I can walk early about 7 months of the year).
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Titty Meat 10:53 PM 01-04-2025
I bundle up up and walk as long as its not below like 20 degrees but I got this thing for when the weather is shit or I'm exhausted after work. No excuses we moving baby
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BWillie 11:04 PM 01-04-2025
Originally Posted by Titty Meat:
I bundle up up and walk as long as its not below like 20 degrees but I got this thing for when the weather is shit or I'm exhausted after work. No excuses we moving baby
I used to walk 25 miles a week with 35 lbs on my back and saw little if any aerobic benefit. Try the Rocky 4 thing and do high knees with lumber on your back while the KGB chase you.
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Titty Meat 02:02 PM 01-05-2025
Originally Posted by BWillie:
I used to walk 25 miles a week with 35 lbs on my back and saw little if any aerobic benefit. Try the Rocky 4 thing and do high knees with lumber on your back while the KGB chase you.
It's been great for my mental health and countless studies have shown the health benefits of walking too
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