Originally Posted by Titty Meat:
Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days
Originally Posted by Titty Meat:
Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days
Care to link? I am up so damn early I feel like I should do something productive with my time while the house is dark. [Reply]
I bundle up up and walk as long as its not below like 20 degrees but I got this thing for when the weather is shit or I'm exhausted after work. No excuses we moving baby [Reply]
Originally Posted by Titty Meat:
I bundle up up and walk as long as its not below like 20 degrees but I got this thing for when the weather is shit or I'm exhausted after work. No excuses we moving baby
I used to walk 25 miles a week with 35 lbs on my back and saw little if any aerobic benefit. Try the Rocky 4 thing and do high knees with lumber on your back while the KGB chase you. [Reply]
Originally Posted by BWillie:
I used to walk 25 miles a week with 35 lbs on my back and saw little if any aerobic benefit. Try the Rocky 4 thing and do high knees with lumber on your back while the KGB chase you.
It's been great for my mental health and countless studies have shown the health benefits of walking too [Reply]