0 and 40 are supposed to be the hardest on your body. I have a miracle sleep pill. (Seroquel) I have a miracle liver pill (concentrated milk thistle) I have a miracle high BP medicine. (Amlodapine benazopril) Thinking about trying something for mental health.(????) Dont need much for pain so far.
Originally Posted by Kman34:
I turned 60 last February… I do notice some changes from 50s to now.. Lower stamina aches and pains.. I’m pretty healthy though..
I seem to be more emotional for some reason too.. Really reflective on my life and how much time I may have left.. I take time to enjoy things like my grandkids, family and friends… My wife is 4 years younger, still beautiful our marriage is the best than it’s ever been…I don’t sweat the small shit like I did when I was younger..
I can still drive a golf ball past my golfing buddies who are about 5 years younger than me.. I tell them maybe when they grow up they can hit it as far..:-)
Originally Posted by Mr. Wizard:
Scared of Alzheimer's/Dementia. Seems like either cancer or Alzheimer's/Dementia is gonna get us all in the end.
Obviously you can reduce your chances of getting cancer by doing or not doing certain things, but as of now there is no way to prevent or treat Alzheimer's. Anyone pimping a dietary supplement that promotes "brain health" (think Prevagen) is running a scam. [Reply]
Originally Posted by ThrobProng:
Obviously you can reduce your chances of getting cancer by doing or not doing certain things, but as of now there is no way to prevent or treat Alzheimer's. Anyone pimping a dietary supplement that promotes "brain health" (think Prevagen) is running a scam.
I'm in my mid-fifties. I drink too much coffee but otherwise live a clean lifestyle. I recommend everyone our age and up lift weights so you don't deteriorate more than you should. I can't lift what I could 30 years ago but who cares. [Reply]
I'd also say that supplements of any kind are generally a waste of money. Hit the gym every day, eat clean, don't drink or do drugs and you are most of the way there. No guarantees on not being hit by a truck though. [Reply]
Originally Posted by Mr. Wizard:
Really? Wow so it’s mostly genetics huh?
That and what Loochy said. My own baseless theory is that chronic lack of sleep causes a shit ton more Alzheimer's and dementia cases than we realize. [Reply]
Originally Posted by Mr. Wizard:
0 and 40 are supposed to be the hardest on your body. I have a miracle sleep pill. (Seroquel) I have a miracle liver pill (concentrated milk thistle) I have a miracle high BP medicine. (Amlodapine benazopril) Thinking about trying something for mental health.(????) Dont need much for pain so far.